Life can be extremely challenging after a car accident. You may now need assistance with completing some of the simplest tasks you once had no trouble doing at home and the pain you might be experiencing can, at times, seem unbearable to deal with. How do you work toward getting your life back on track when faced with such unfortunate circumstances? At Ballard Law, PLLC, we understand the challenges you are facing and are here to share with you some tips that might be able to help you get through this tough time in your life.
- Be sure to attend all doctors’ visits and follow the recommended care plan he/she provides you with.
Whether you are going to your primary care physician for treatment, a chiropractor, or a specialist, it is important that you follow the recommendations he/she provides you with so that you continue to work toward getting better. Whether that includes coming in every so often for an assessment, exercising, attending therapy, following a certain diet, etc., the care plan your physician prescribes is generally what you need to follow if you are looking to recover.
- Attend all of your physical therapy sessions if your condition requires it.
Physical therapists “are movement experts who optimize quality of life through prescribed exercise, hands-on care, and patient education” [Source: American Physical Therapy Association]. Some of the things a physical therapist can for a patient include:
- “Teach them [how] to prevent or manage their condition so that they will achieve long-term health benefits.”
- “Examine each individual and develop a plan, using treatment techniques to promote the ability to move, reduce pain, restore function, and prevent disability.”
- Help a patient “prevent the loss of mobility before it occurs by developing fitness- and wellness-oriented programs for healthier and more active lifestyles.”
Physical therapists, like doctors, will first assess a patient’s condition to determine what type of care plan he/she needs. It is crucial for a patient to follow the care plan so they are more likely to recover quicker.
- Seek counseling should you need it.
Some car accident victims find it difficult to accept how the accident has changed their life, whether it be a temporary change or one that is permanent. This often leads to car crash victims suffering from depression, posttraumatic stress disorder (PTSD), anxiety, other mental conditions. Dealing with the physical and psychological injuries you suffered following the occurrence of a crash can take a toll on an individual which is why you are encouraged to seek counseling from a therapist should you need it.
- Don’t be afraid to seek support from friends, family, and/or professionals.
Car accident victims should take advantage of all of the support they can get as this can help make the recovery process easier to get through. If you need someone to talk to or you find certain asks too difficult to complete without assistance, reach out to a close friend or family member to converse with or for their help. There are also support groups available for car crash victims to attend that allow them the opportunity to speak with other victims who are going through some of the same struggles they are.
- Don’t lose sight of your goals and the opportunities that lie ahead.
While it is understandable for a victim to feel down, unhappy, and maybe even depressed, you must remember to remain optimistic, maintain a visual of the goals you still want to accomplish, and don’t lose sight of the opportunities that lie ahead of you. There are many car crash victims who, despite the severe injuries they suffered, manage to pull through and accomplish goals they never thought they would achieve. Take Jade Simmons for instance.
Simmons was involved in a car accident some years ago that left her in a wheelchair [Source: YMCA]. Because she had suffered mild to moderate brain damage and had to take a significant amount of medication, she also required 24-hour care. The basic things that once seemed so easy for Simmons became difficult tasks she couldn’t do on her own. Despite Simmons’ condition, she attended the YMCA where she “hoped to rebuild her strength and combat the mild depression she encountered.” And she did.
After receiving help from club staff, Simmons became stronger and stronger and went on to become a personal trainer. She wanted to “help others with similar disabilities become more active” and “help her clients achieve their goals.”
- Contact a reliable and dedicated personal injury attorney in Madison, MS.
The most important thing a car accident victim can do following a wreck is to stay focused and work toward recovering. The next most important thing they can do is contact a personal injury lawyer in Madison, MS who can determine whether they are entitled to recover compensation for the injuries they suffered. The fact is, many victims of automobile accidents are often entitled to recover money from their insurer, the at-fault driver, and any other liable parties but most settle for what their insurer has offered them.
Therefore, if you would like for a personal injury attorney to assess your circumstances and determine if you are entitled to more money than what your insurer as offered, contact Ballard Law, PLLC today. In the event you are, our law firm is prepared to take the necessary steps to get you the money you deserve that can help you afford your everyday expenses, medical care, therapy, etc.
You can reach Ballard Law, PLLC at:
108 S. President Street
Jackson, MS 39201